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One Day Retreats

One Day Retreats – an opportunity to strengthen and deepen your practice.

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The Martian: focusing on the process, not the outcome

At Mindful Living UK,  we love the movies, and our latest favourite is Ridley Scott’s The Martian. Based on the novel of the same name by Andy Weir, The Martian focuses on Mark Watney (played by Matt Damon), who, during

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