8 Week Course
Making mindfulness come alive for children – Michael Bready, Founder Youth Mindfulness
6 week Course
A journey of discovery which explores the concepts mindfulness and meditation, and also learn how to develop a personal practice
One Day Workshop
Providing tools so you can incorporate a mindfulness practice in your own life.
8 week course.
1 day introduction also available.
8 Week course
Rediscover your joy, peace and well-being
One Day Retreats – an opportunity to strengthen and deepen your practice.
Monthly sessions at Arundel Wetlands Centre supporting children to develop emotional intelligence and resilience
8 Week Course
Discovering how to offer compassion to yourself and others
2 Day Workshop – providing pyscho-education and tools that can immediately be passed onto clients experiencing trauma in their lives.
2 day Workshop – Ensuring your organisation Is trauma ready.
This is an in-house workshop for up to 18 delegates
5 Day Workshop. Each day taken a month apart.
Suitable for in-house staff team training – up to 18 delegates
The perfect follow on from Adopting a Trauma Informed Environment.
1 day workshop – integrating Mindfulness and Psychotherapeutic approaches
2 day workshop – learning how to use mapping tools therapeutically.
This is an in-house workshop for up to 18 delegates.