One Day Retreats

Offering a space to deepen and strengthen your practice.

One Day Retreats

Mindful Living UK offers one day retreats so that those who have attended an 8 week MBSR/MBCT Course can strengthen and deepen their practice.

Each day retreat will have a different intention ranging from compassion based practices, days of silent contemplation, Yoga Nidra practice, cultivating Loving Kindness and other such topics

Mostly the Day Retreats offer a space to just ‘be’ for a few hours.

For those looking to support or re-invigorate their regular mindfulness practice, this one day mindfulness practice retreat is an ideal way to give yourself the space to do just that… and the perfect accompaniment or follow-on to an 8-week course.

Most of the day is silent, with an opportunity to share experiences at the end of the day.


One Day Retreats
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Book a place

Start date Type Venue Places  
Expired: 4th August 2019 Full course Arundel Wetlands Centre 18 Book
Expired: 12th May 2019 Full course Arundel Wetlands Centre 17 Book